I've been taking coast sticks daily for almost a full month and I've noticed improvements everywhere-- in my complexion, energy levels, soreness after a workout, honestly even in my overall mood. Feeling like a much more functional human being! I also haven't been sick all month, unlike maybe 90% of my friends and family who caught something during/after the holidays.

Best and Only Supplement I take and it’s worth it!

This is a wonderful product and I will be reordering. As someone who has gone out of my way to get IV treatments for everything from over indulging to feeling run down and sick this stuff can compete. I have been drinking one a day through the holiday season and I wake up feeling like I didn’t drink at all. I also feel like the recovery process after a hard workout is faster so I am ready to tackle my next workout. Plus, the added benefit of all the vitamins only helps ward off colds and illnesses. I will be starting a subscription so I never run out,

I forgot to mention in my original review, my skin is absolutely vibrant after a week of consistent use. I mean GLOWING.

I personally like the flavor. I am not typically a fan of flavored supplements or sweet things. It is a bit on the sweet side but tastes better than most.

Also, take their suggestion of eating first seriously. I took a few hours after eating the first time and did feel a bit nauseous. It passed quickly, but much more enjoyable experience if taken closer to a meal.

I received the lemon-lime flavor packets just in time to be inundated with COVID. We had quite a few festive events leading up to feeling unwell, so we're not in peak shape to battle an illness. I started using the packets daily as soon as they arrived and thought the timing was perfect considering that we had consumed excess food and alcohol leading up to COVID and I had taken an unruly amount of Tylenol Flu in the beginning of the illness.

A little backstory, I also suffer from estrogen dominance that I have been able to control for the most part with (a typically) healthy lifestyle and supplements. I can, however, tell when my liver detox pathways are not functioning properly. This usually expresses itself through extreme breast tenderness and GI issues. After about a week of consistent use of Recovery+, it seems that these pathways are back to proper function and I am not having the typical discomfort that I would usually feel after putting my body through so much.

Last night we had our first outing since being sick, which was a big party at a brewery. My significant other definitely over consumed. I gave him a packet before bed and he was raving about how he felt this morning.

All this to say, this seems to be a great product! I have not used the shots yet. I travel often for work and am looking forward to taking them along with me.